Repeated exposure to traumatic stress changes our brains and our bodies.

We work differently. We’re less efficient. Things feel foggy and tiring. Connection to the people around us changes. Work with Dara to:

• Understand what’s happening in our brains and bodies

• Improve your team and client relationships

• Increase felt safety

• Harness resilience and agency

• Be the best version of you and your team you can be